Mental Fitness in the Wild

Bespoke High-Performance Adventures

If you’re a high performer living in constant motion, leading, creating, building, delivering, this is your permission to pause, reset, and come back even stronger. Fly straight into Newquay Airport or roll down the A30 from anywhere in the UK, we’ll handle every detail, from airport pick-ups to ocean-view pillows, so you can unplug and come back stronger.

We’re a small, handpicked team of surf-soaked specialists in our crafts from clinicians, movement practitioners, chefs and artists who’ve chosen to live by the sea for a better quality of life. Rooted in a love of nature, freedom, and meaningful work, we offer something many high-performers crave but rarely find: space to switch off, reconnect, and remember what matters.

Your base might be a secluded clifftop cabin or a restored farmhouse overlooking the Atlantic. These are immersive experiences set on the stunning Cornish coast, built for those who value performance, privacy, and purpose.

You’ll have access to talented local chefs who cater to your nutritional needs, and a wide menu of activities tailored to your goals, whether that’s ocean-based recovery, adrenaline-fuelled adventures, deep tissue rehabilitation, ice bath and breathwork training, creative expression through music and art, or advanced physical conditioning.

You’ll also work one-to-one with Thera-Sea founder Katy to decode how your brain reacts under pressure, shed the patterns that hold you back, and design a mental fitness plan that keeps delivering long after you’re back on the grid. Whether it’s a solo intensive, a leadership pair, or a full-team immersion, your schedule, your goals, our job is to make it effortless. Think of it as pressing pause on the noise so you can remember why you started, then pressing play again with clearer focus and lighter shoulders.