Combining the natural environment, lifestyle and psychoeducation to improve health and well-being
Founder of Thera-Sea Katy, has incorporated her own personal mental health journey with her extensive clinical experience and the effects our environment and lifestyle has on human health to create ‘The Thera-Sea Method’
‘The Thera-Sea Method’ equips people with the skills they require to revolutionise mental well-being and create lasting change.
Katy has worked with a multitude of organisations to provide this truly unique perspective on well-being initiatives.
Thera-Sea is proud to have worked with private groups along with businesses both in the public and private sector namely: PWC, Finisterre, Cornwall Council, Devon & Cornwall Police and the NHS.
There are no shortcuts or quick fixes when it comes to nurturing your health and well-being. To set people up for success, they must first be equipped with basic understanding of human function and the impact our environment has on human health. Then be educated on what they can do to help themselves when they start to feel overwhelmed.
The Thera-Sea Method is dedicated to taking an educational, science-backed approach to improving health and well-being.
Company founder Katy Griffin has combined her extensive clinical experience, her personal history and recognition of the positive impacts of a holistic lifestyle approach to create talks, courses and adventures adaptable for all audiences.
What our participants say:
