Upcoming Courses

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July: weekend well-being retreat ( 2 nights) FULLY BOOKED

Jul 12

Jul 12, 2019 – Jul 14, 2019

July: weekend well-being retreat ( 2 nights) FULLY BOOKED

Jul 12, 2019 – Jul 14, 2019

July, well-being retreat (1 night) AVAILABLE SPACES

Jul 22

Jul 22, 2019 – Jul 23, 2019

July, well-being retreat (1 night) AVAILABLE SPACES

Jul 22, 2019 – Jul 23, 2019

August, well-being retreat (1 night) FULLY BOOKED

Aug 29

Aug 29, 2019 – Aug 30, 2019

August, well-being retreat (1 night) FULLY BOOKED

Aug 29, 2019 – Aug 30, 2019

October: weekend well-being retreat ( 2 nights) AVAILABLE SPACES

Oct 4

Oct 4, 2019 – Oct 6, 2019

October: weekend well-being retreat ( 2 nights) AVAILABLE SPACES

Oct 4, 2019 – Oct 6, 2019

Develop & Relax

“I am already more confident that i can create thoughts and behaviour which will enable me to break free from the rut and the destructive ripple effect stress has on my life.”
Charles - Cornwall

Learn More

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea's stress management course for men wellbeing, mental health, Cornwall, therapy, lifestyle medicine.

Thera-sea wild swimming

Thera-Sea well-being retreat nutrition

Thera-Sea Kelly Kettle

Katy Griffin

Thera-Sea kayaking

Thera-Sea wild cold water swimming

thera-sea well-being retreat

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea well-being retreat

Thera-Sea kayaking

Thera-Sea campfire

Thera-Sea

Thera-Sea men eating in nature

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea

Thera-Sea man chopping wood camping

Thera-Sea campfire

Thera-sea kettle fire camping

Thera-Sea wild cold water swimming

Thera-Sea camping hammocks

Thera-Sea fishing boat sea

Thera-Sea wild outdoors

Thera-Sea hot drinks in the wild

Thera-Sea kayaking

Thera-Sea wild swimming

Thera-Sea outdoor shower

Thera-Sea land survival

Katy Griffin delivering stress management course for Thera-Sea

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Ariel image of surfers in a circle in Cornwall for Thera-Sea

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea

Thera-Sea eating around campfire

Thera-Sea eating outdoors

Thera-Sea wild cold water swim

Katy Griffin Thera-Sea

woman Kayaking with a sunset, Katy Griffin, Thera-Sea, Cornwall

Thera-Sea cooking campfire

Thera-sea cooking campfire

Thera-Sea kayaking

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea kayaking

Thera-Sea wild cooking outdoors

Thera-sea

Thera-Sea

Thera-sea

Thera-Sea

Katy Griffin delivering stress management course for Thera-Sea, mental health nurse, stress management consultant, lifestyle medicine.

Thera-Sea

Ariel image of surfers in a circle with shadows on the beach in Cornwall for Thera-Sea

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea camping

Thera-sea night swim

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea night paddle

Thera-Sea surfing

Thera-Sea surfing Cornwall

Thera-sea surfing Cornwall

Thera-Sea man on surfboard

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea surfing

Thera-Sea surfing Cornwall

Thera-Sea surfing

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea surfing

Thera-Sea lunch

Thera-Sea surfing

Thera-Sea men camping

Thera-Sea stress management course in Cornwall with Katy Griffin, lifestyle medicine, well-being, mental health, nature therapy.

Thera-Sea foraging scallops

Thera-Sea

Thera-Sea surfing

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