Dealing with depression for Carve Magazine

Here’s the latest article for Carve Magazine on dealing with depression:

You may be down today, but you could be here tomorrow with the right approach! Let’s go!

There is a lot going on in the world right now and a lot of people are depressed, both young and old. If you are one of the many and don’t know where to turn, what to do, or who to ask for help, then you are in luck because friend of Carve, Katy Griffin, is fully qualified in such matters and runs retreats, workshops and one-to-one counselling as well as working for the NHS.

Read the full article here